3 Month 1:1 Breathwork Experience
Do you feel….
Overwhelmed by your emotions, or disconnected from feeling them
Disconnected from yourself & the world around you
Stuck and living out of survival mode
Like you’re hiding from your true self, or you don’t know who your true self is
Stressed, overwhelmed or unsure what steps to take next
Like your trauma, beliefs & conditioning are holding you back
Like you seek clarity, insights & inner peace
Out of touch with yourself and your body
You’re not broken. You’re just holding your breath.
How many times have you felt overwhelmed, disconnected, or like you’re carrying weight that isn’t yours?
Maybe you’ve done the journaling. The meditations. Even the therapy.
But there’s still something stuck — something deeper.
That’s where breathwork comes in.
This 3-month private breathwork journey is intuitively designed to gently unravel stored tension, release emotional blocks, and reconnect you to your body, your truth, and your power.
A private 3 month 1:1 journey for the person who is ready to:
Heal the roots of your self doubt, unworthiness and lack mindset
Rewire patterns deep in the subconscious that keep you stuck or playing small
Activate confidence & worthiness
Learn nervous system regulation & somatic practices
Bring in more self love
Connect with yourself on a deeper level
Create the best version of yourself
What you will experience:
Weekly zoom calls to uncover and resolve your challenges
Intuitive coaching tailored to your personal journey. Each session will differ depending on where you are at
Breathwork journeys to reduce stress, connect with your intuition, heal past trauma, rewire limiting beliefs and activate self love & confidence
Energy healing, light language & reiki to align your energy and spirit
Access to a practice library of somatic practices
Telegram support to stay connected and supported throughout your journey with intuitive guidance
Who is this for?
The person who is seeking more peace
The person who is wanting to wake up confident, grounded & clear
The person who is ready to love themself completely
The person who is ready to trust themself & be deeply rooted in your worth
You’re ready to become who you know you are deep down
You’re ready to look in the mirror & see someone you’re proud of
You’re ready to thrive in your relationships, personal life & career
You’re ready to live in alignment